Massage has been used since time began to help people connect, to sooth, heal, relax and repair body, mind & spirit. Massage comes in many forms, techniques, pressure, purposes and length of treatment.
I generally find the best treatment will bring elements of all my massage training and experience to deliver what I call a ‘Melhor’ massage.
Your treatment will involve the use of oils, relaxing music and a heated bed (when possible).
Treatments offered
Swedish massage is a relaxing blend of techniques developed to prepare the body for touch, warm the muscles and create a sense of wellbeing and comfort. There tends to be patterns of movements and longer strokes to bring peace and to ease stresses and help the body and mind to find harmony. Swedish massage is the core massage form which prepared the body for other deeper techniques. 60 or 90 minutes
Deep Tissue massage Based on Swedish the massage strokes are slower, deeper and more focused on relieving tension, knots and easing areas of greater tension. These areas often build up from repetition movements like; the golf swing, using a PC mouse, a keyboard, your phone or bending over a shovel, car bonnet or desk all day. 60 or 90 minutes.
Sports remedial massage; (Similar to physiotherapy massage in Spain) Swedish and Deep Tissue massage assist to warm the body and offer an opportunity to find out where tension, knots and problems have developed. Sports Remedial Massage uses deep tissue massage, stretches, manipulation, acupressure points and many other techniques to help realign and reset the body. For best results you will often need to follow a stretch and exercise programme set out after the treatment. Sports Remedial massage is designed to help correct postural issues, help you to repair injuries and identify and correct the causes of many long- and short-term medical issues. Although I have treated footballers, marathon runners, boxers, dancers, opera singers and many more. Most of my clients’ problems come from working at a desk, that is not set up properly. 60 or 90 minutes
Hot Stone Massage; Basalt is a volcanic stone used to hold heat safely. These stones are warmed and used in rhythmic movements over the body, following muscle groups.
The Heat from the stones assists in relaxing the muscle and so gives the desired effect. It is also very good when mixed with deep tissue massage and sports treatment. 60 or 90 minutes
Indian Head massage; A seated and clothed massage for the head, neck, shoulders, arms, back and face. Indian head massage follows a pattern of pressure points from the scalp to the base of the spine, the shoulders to the hands and on the face to ease tension and aid energy flow and circulation. Pressure is placed onto the desired area using fingers, thumbs, the heal of the hand and the forearm. These treatments can also be done laying down if desired or if a suitable chair is not available. 30 minutes. Can be added to other treatments.
Thai foot massage; Wearing loose light trousers or shorts, this treatment is done on a massage table or cushion on the floor. An area from the feet to the waist is treated using pressure points, stretches and manipulation to help free up the muscle and realign the skeletal system. The heal of the hand and thumbs are mainly used for this gentle and relaxing treatment. It is a clothed and treats from the waist to the toes using stretching, manipulation, pressure and massage. Loose clothing or shorts will need to be worn. Can be added to other treatments. 30 minutes
Natural lift facial massage; Designed to use acupressure points and aid lymphatic drainage the client is prone on the massage table. I use specially prepared light facial oils and commence with a facial massage proceeding to the scalp, head, neck, shoulders and upper back. It can assist in relieving puffiness in the face and eye area as well as relieving tension and stresses in the neck and shoulders helping with headaches and migraines and jaw clenching. 30 minutes. Can be added to other treatments.
Combinations of these and healing and tarot added to make a package.
Save 5 euros by coming to me for your treatment
Swedish, Deep Tissue or Sports Massage (60m)
Swedish, Deep Tissue or Sports Massage (90m)
Hot Stone Massage (60m)
Hot Stone Massage (90m)
Indian Head Massage (30m)
Thai Foot Massage (30m)
Natural Lift Facial Massage(30m)
Home visits more than 20km from Simat de la Valldigna, can be arranged, at an additional charge.